Beat the Heat this Summer. Exercise in our Pittsburgh Gym!
Fresh air and sunshine are great for the mind and body, but the summer months can really bring on the heat. Bring your exercise indoors and keep cool while you work out this summer! Instead of hiking or biking around town, why not consider working out at the best gym in Pittsburgh?
Our newly renovated fitness center features cardio training equipment to rev your heart rate and fire up your metabolism for calorie-scorching, muscle-toning exercise. There are rows of machines (like ellipticals, treadmills, upright and recumbent bikes, stair steppers, arc trainers, and rowers), for a no-wait workout that fits any tight schedule.
The Spin Studio features Life Fitness cycles that deliver real-time data like heart rate, RPMs, exercise duration, and intensity level. While riding your bike outdoors can be refreshing and scenic, indoor cycling allows for more precise heart rate training in a clean, comfortable (and climate-controlled) environment.
Still want to climb hills and sprint across flats? You can! Our instructor-led group cycling classes in Pittsburgh are demanding as you take on challenging and intense landscapes!
Even though you’re working out inside our gym, you’re still pushing yourself and you’ll still sweat — which means you still need to take precautions to protect your body. Hydrate before, during and after your exercise; listen to your body for signs of overheating (such as muscle cramps, excessive thirst or lightheadedness); and acknowledge your limits.
When it’s time to cool down, you’re just a few steps away from our refreshing smoothie bar, clean locker rooms, and cooling showers.
This is a great season to shift gears and step away from the pressures of school, schedules, and work demands. Re-prioritize your routine and step into fitness at our Pittsburgh fitness center. Get into shape, work toward your goals, and enjoy your summer!