Strength training at our gym in Pittsburgh is one way to ensure your body is anchored in strength; but working out with weights is also a great way to burn calories, improve muscle mass, and develop better body mechanics.
It's also helpful in maintaining successful weight loss.
Our strength training area is filled with plate loaded machines, free weights (from 2 lb. - 130 lbs.), Smith machines, squat racks, incline/decline flat benches, and cable pulleys.
We also offer group exercise classes that target and strengthen buns, abs, and core muscles.
Your FREE PASS will give you the chance to try out the amazing strength training equipment at Alexander's Athletic Club. Empower your fitness and claim it today!