Rev your heart rate, boost your metabolism, and power-up your muscles -- in one great circuit training workout at our Pittsburgh health club.
Circuit training alternates cardio and strength tasks, with very little rest in between. That means as an overall workout, circuit training provides full body exercise in less time than customary cardio or strength training routines.
Plus, you’ll rev your heart rate and challenge your muscles for greater calorie burn, even after your workout is over.
Keep your workouts interesting and fresh. Try circuit training at our gym in Pittsburgh!