You've worked hard at our Pittsburgh gym, now it's time to add the next ingredient. Good nutrition, combined with consistent exercise, is the best recipe for fitness success!
Our nutrition experts provide the know-how you need to get on the road to healthy eating (and snacking). Based on your goals, we'll discuss optimum calories, foods and beverages to avoid, what you should add to your grocery list, and how to get in the label-reading habit.
We're fully invested in the health and wellness of our fitness family, including weight loss solutions, and we provide the services you need to create a new you, both inside and out.
Stop by Alexander's Athletic Club and let us help you get started!